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How do I slow down the time to play sports?


To focus on the ways in which various aspects of time affect sport performance is one of the most compelling questions in sport and exercise science…

Blending physiological, psychological, and philosophical perspectives, The Athlete’s Clock reveals how the central nervous system dictates how fast an athlete can run, how the sequence of muscle activation and its tempo can be tuned for optimal performance, and how athletes can use their biological clocks to their advantage.
It is a very complex matter that needs to be investigated!

 

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